Body shape is structure we see when we look at one's body. Firstly I would like you all to understand that there is nothing like perfect, good body shape or bad body shape. Every body shape is the best as it is. So whatever body shape you have just love it. OH! You don't  know your body shape? Not to worry. I have discuss every body type below. You will get to it in few minutes. But before that will see reasons why its important to know you body shape?

Plus points if you know your body shape

You can do online shopping. You will know what will suit you best and what won't suit you. If you know your body type; it is going to change your life. Yes! Its going to change your ward drop at the best level. Now a days all shopping is done online and will continue so this is very necessary and useful. Keep Reading Next!

What are the Body Shapes / Type?

1) Rectangular Body Shape

Rectangular figure is shape which is seen as vertical rectangle. In here, Bust, waist line and hip line are equal in size. Basically there is no curve in this kind of body shapes.

2) Hourglass Body Shape

Hourglass figure is like hourglass time keeping device. Where in Chest size is big. Waist size is small. Hip line size is big again. Concluding Chest and Hip line are equal / nearly equal and waist size is small.

3) Diamond Body Shape

Diamond shape also called as Apple shape. In this area near your stomach is larger than any other part that is bust and hip. 

4) Triangular Body Shape

Triangular figure has smaller bust compare to hip line. So biggest part in this type of figure is hip line. So this is seen as triangle in shape.

5) Inverted Triangular Body Shape

In this your bust or shoulders are larger than your hips. So it looks like inverted triangle.

How to Identify Your Body Type or Shape?

1) Wear very tight clothes (Gym / Yoga clothes). Please avoid wearing loose clothes because you might end up getting wrong measurements i.e. of your clothes and not your body.

2) Measuring tape

See to that when you are measuring stand in front of mirror so that you know tape you hold is parallel and not bend down.

Now Lets Start

Take measurement tape and measure highest point of your bust in inch. Note it. Now, Take measurement of waist (Little above belly button). Next Take measurement of hip line. Now that you have all measurements. Its very simple.

1) If your measurements are all same in inch, for example, 32-31-32/32-32-32(near values of all three) you have Rectangular Body Shape.

2) If your measurements of bust and hip are same or nearly same in value and waist measurement comes smaller compare both. You have Hourglass Body Shape.

3) If your measurements at waist is larger compare to bust and hip line values and Hip and Bust nearly comes to same measures then You have Diamond Body Shape.

4) If your bust measurement is smaller compare to waist and waist measure is less than Hip. Then your body shape is Triangular.

5) If your bust measurement comes out to be larger than that of waist and Hip then you belong to Inverted Triangular Body Shape.

If you have any doubt please feel free to write in comments. I will be really happy to help.

Love and Gratitude😍